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Fresh vs Frozen Food

Which is more nutritious – Fresh or Frozen?
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading —

Overview on Fresh vs Frozen:
http://www.livestrong.com/article/71064-fresh-versus-frozen-produce-which-healthier/

Comparing Multiple Nutrional Factors:
http://onlinelibrary.wiley.com/doi/10.1002/jsfa.2825/abstract?deniedAccessCustomisedMessage=&userIsAuthenticated=false

http://onlinelibrary.wiley.com/doi/10.1002/jsfa.2824/abstract

Vitamin C Comparison:
http://www.sciencedirect.com/science/article/pii/S0308814697001659

Antioxidant Content:
http://www.sciencedirect.com/science/article/pii/S1466856402000486