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What If You Stopped Going Outside?

If you spend most of your day inside, this is for you!
Check out SQUARESPACE: http://bit.ly/1bTW5gL
SUBSCRIBE – http://bit.ly/10kWnZ7

Join the fun!
TWITTER – http://bit.ly/16mYsWW
FACEBOOK – http://on.fb.me/12fEcFg

Co-written by Anne Medlock.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Research regarding the effects of nature on the brain:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793347/

Study exploring the effects of sitting on mortality:
http://archinte.jamanetwork.com/article.aspx?articleid=1108810