Views: 638344 | Rating: 4.90 | Likes: 16720
The Deal with Protein
People like to say all kinds of things about protein – like, you need to eat lots of it to build muscle and lose weight. The truth is, the science of protein and how your body uses it is much more complicated than that.
Hosted by: Hank Green
Support SciShow by becoming a patron on Patreon:
Dooblydoo thanks go to the following Patreon supporters — we couldn’t make SciShow without them! Shout out to Patrick Merrithew, Will and Sonja Marple, Thomas J., Kevin Bealer, Chris Peters, charles george, Kathy & Tim Philip, Tim Curwick, Bader AlGhamdi, Justin Lentz, Patrick D. Ashmore, Mark Terrio-Cameron, Benny, Fatima Iqbal, Accalia Elementia, Kyle Anderson, and Philippe von Bergen.
Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records:
Looking for SciShow elsewhere on the internet?