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Do You Need 10,000 Steps a Day?

02/09/2021 by admin

Categories Science Tags 10000 steps, 1964 Tokyo Olympics, Depression, education, Excercise, Fitness, Green, Hank, Health, Japan, Learn, Manpo-Kei, mobility, myth, PBS, pedometer, Physical Activity Guidelines for Americans, Public Health, Science, SciShow, Serengeti, Stefan Chin, step counter, Steps, Walking, Workout

Does Stretching/Warming Up Actually Help?

15/12/2015 by admin

Categories Science Tags AsapSCIENCE, Exercise, Muscle, Olympics, Olympics 2014, Russi..., Science, Science Says, ScienceSays, Sochi 2014, Stretch, Stretching, Warm, Warming Up, Workout

Talent vs Training

15/12/2015 by admin

Categories Science Tags AsapSCIENCE, Athlete, CBC, Exercise, Olympics, Russia Olympics, Science, Science Says, ScienceSays, Sochi Olympics, Talent, Training, Workout

Weird Ways to Burn 200 Calories

15/12/2015 by admin

Categories Science Tags Asap, AsapSCIENCE, Body, Burn Calories, Burning Calories, Calories, Exercise, Fitness, Health, Lose Weight, Muscle, Science, Weight, Workout

The Scientific Secret of Strength and Muscle Growth

15/12/2015 by admin

Categories Science Tags Asap, AsapSCIENCE, Big, Buff, Bulk, Exercise, Fitness, Gene, Huge, Muscle, Myostatin, Powder, Protein, Science, Strength, Strong, Training, Weight, Workout

What If You Stopped Eating?

05/08/2015 by admin

Categories Science Tags Africa, amazing facts, Amazing Science, animation, Anorexia, AsapSCIENCE, Best Science, biology, Body, brain, Cartoon..., charity, Diet, Dieting, drawing, Eat, Eating, Eating Food, evolution, Exercise, Fit, Fitness, Food, Global Citizen, Glucose, hands, Health, Help, Hunger, Hungry, Lose Weight, Malnutrition, Muscle, Nutrition, physiology, poverty, Science, Starvation, Starve, Starving, Stop motion, Strength, Train, Training, Water, Weight, Weight Loss, whiteboard, Workout

Are You Sitting Too Much?

18/12/2014 by admin

Categories Science Tags age, animation, AsapSCIENCE, Bad Habit, biology, Body, brain, Calorie, Calories, cancer, Cartoon..., Cholesterol, computer, Death, diabetes, Disease, drawing, Drawings, Exercise, Fat, Fear, Fitness, Good Habit, Gregory Brown, Growing, Habit, happiness, Health, Heart, hormones, Illness, Laziness, Lazy, life, Life expectancy, lifespan, Lifestyle, Living, Longer, Mitchell Moffit, Movement, Muscle, physiology, Resting, Science, Sit, Sitting, Sleep, Smoking, Stop motion, Weight, Weight Gain, Weight Loss, whiteboard, Work, Working, Workout

Do Athletes Live Longer?

17/02/2014 by admin

Categories Science Tags 2014 Olympics, age, AsapSCIENCE, Athlete, Athletic, Cartoon..., Death, drawing, Elderly, endurance, Exercise, Fit, Fitness, hands, Health, Heart, How long, Length, life, Life expectancy, lifespan, Lifestyle, Live, Muscle, muscles, Old, Olympian, Olympics, oxygen, Physical, Power, Science, Science Says, ScienceSays, Sochi 2014, Sport, sports, Stop motion, VO2 max, VO2max, whiteboard, Workout

Does Stretching/Warming Up Actually Help?

11/02/2014 by admin

Categories Science Tags AsapSCIENCE, Athlete, Athletic, athletics, Cartoon..., competition, Competitive, Contract, Contraction, drawing, endurance, Exercise, Flexibility, hands, Heart, Hurt, Injuries, Injury, Moderate, Movement, Muscle, Muscle Strength, Olympics, Olympics 2014, oxygen, Pain, performance, Physical Activity, Russia, Russia 2014, Science, Science Says, ScienceSays, Sochi 2014, Soreness, Sport, Sport injury, sports, Stop motion, Stretch, Stretching, Temperature, Warm, Warming Up, Warmup, whiteboard, Workout

Talent vs Training

10/02/2014 by admin

Categories Science Tags 2014 Olympics, Ability, AsapSCIENCE, Athlete, Athletic Potential, athletics, Baseline, Best, Cartoon..., CBC, drawing, endurance, Exercise, Fit, Fitness, Genes..., genetics, Gold medal, hands, High Responder, Improvement, Luck, Olympian, Olympics, Practice, Russia Olympics, Science, Science Says, ScienceSays, skill, Sochi Olympics, Sport, sports, Stop motion, Strength, Talent, Train, Training, whiteboard, Workout

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